Ok..... It has been a while since my first failed blog/ weight loss attempt!! LOL
This time I am a bit further along before I decided to share, I started at an all time high of 242 pounds.... sigh
These Pics are actually at about 10 lbs less than that, but they give you a good indication of my starting point....
I am so sad that I allowed myself to get to this shape, and vow that once I get this weight off, I WILL keep it off!!!!
I have the desire, the support, now I just need to keep on track and have the Willpower!!!
I just wanted to say GOOD LUCK in your efforts! Can you fit in 15 minutes of exercise during your lunch hour?
ReplyDeleteFreeze grapes for a great snack.
Do you like tea? Maybe you could get a variety of flavored teas to drink over ice to help wean you off the diet sodas.
Take fruits to work with you for snacks.
I will be keeping up with your blog and your progress.
GO GIRL GO!
I don't get a formal lunch.... LOL
ReplyDeleteWe have work through lunches, so that would not work. Funny you are the second person to mention frozen grapes, will have to try that for sure!
I am pretty sure I am going to just force myself to at least get a half hour on the treadmill when I get home!!!
I am already on the fruit and veggie at work, this week I have been making sure to bring baby carrots, celery and an apple or banana, the banana is more filling, but I hear you have to watch them.
Thanks for the support, I need it!!!